Breast lumps can be scary, but it’s important to know that not all lumps are cancerous. In fact, many breast lumps are benign, meaning they are non-cancerous. However, it’s still important to check your breasts regularly and to know when to see a gynecologist. In this post, we’ll cover how to check for breast lumps on your own and the signs you should be aware of that indicate it’s time to make an appointment with your gynecologist.
Step One: Understand Your Breasts
The first step in checking for breast lumps is understanding what your breasts typically feel like. It’s helpful to do this at different times in your menstrual cycle so you can get a baseline of what feels normal for you. Your breasts may feel different depending on the time of the month, but it’s important to know what is typical for you.
Step Two: Check Your Breasts
Now that you know what’s normal for you, it’s time to check for lumps. Start by lying down on your back and using the tips of your fingers to gently feel around your breast tissue in a circular motion. Be sure to check all areas of your breast, including up to your armpit and collarbone. If you feel any lumps, don’t panic. Remember, most breast lumps are benign.
Step Three: Schedule a Mammogram if Necessary
If you find a lump or you are unsure if something you feel is normal, it’s time to schedule a mammogram. A mammogram is an X-ray of your breast tissue. It can detect even the smallest lumps before you are able to feel them. Middle-aged women should have a mammogram every couple of years.
When to See a Gynecologist
In addition to self-exams and mammograms, it’s important to see your gynecologist regularly for breast exams. Your gynecologist is trained to detect lumps and other abnormalities that you may not be able to feel on your own. You should see your gynecologist annually for a breast exam. However, if you notice any changes in your breasts or you feel a lump during a self-exam, you should make an appointment with your gynecologist immediately.
Checking for breast lumps and knowing when to see a gynecologist may seem overwhelming, but it’s an important part of maintaining your overall health. Remember to understand what’s normal for your breasts, how to do a self-exam, and when to seek out professional care. By following these steps, you can ensure that you catch any problems early and give yourself the best chance for a positive outcome.
For more info about gynecology care, contact a local professional.
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